Exercise, fresh air and fun are essential to coping with stress during this difficult time. Here are some safe and sober activities you can do with your loved ones.
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ENJOY NATURE WITH YOUR FAMILY: All guidelines from state and local health officials, such as social distancing (at least 6 feet from others) and practicing good hygiene, should still be followed. Avoid public parks. Acceptable activities include: taking your dog for a walk, go for a jog and take a bike ride.
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COMPUTER FUN: Set aside time each day to engage children with free, hands-on learning activities that foster creativity from credible websites. Search YouTube for video tutorials on how to draw, learn a foreign language. Pop some popcorn and cuddle up for a tv show or movie marathon.
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VIDEO CHAT WITH FRIENDS AND FAMILY: Are your children missing their school friends or other family members? Set up a virtual playdate with their friends or connect with family members living afar via video chat.
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GET CREATIVE! PLAY INDOOR GAMES: Play indoor games such as: Simone Says, Duck Duck Goose, or Follow the Leader. Older children can play "I Spy," charades, or indoor bowling or make up new games! Hold a monopoly tournament , chess, bingo or take that puzzle off the shelf.
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